Kindness Goes A Long Way

Celebrating World Kindness Day: A Chance to Spread Joy and Inclusivity

As we approach World Kindness Day on November 13, 2024, we’re given a wonderful reminder to infuse a little extra kindness into our lives and interactions. It’s an invitation to recognise and uplift the people around us, including those with disabilities, and to create a world that feels welcoming to everyone, regardless of their abilities or backgrounds.

The Power of Small Acts of Kindness

Kindness doesn’t need grand gestures to make an impact. A warm smile, encouraging words, or a simple helping hand can brighten someone’s day. These little acts are often undervalued, yet they hold incredible power. Imagine stopping to help someone carry groceries or offering a seat on a crowded bus—these moments of kindness connect us, breaking down walls of isolation and difference.


Showing kindness to individuals with disabilities can be especially transformative.

Simple gestures, like engaging in conversation, ensuring accessibility, or offering a friendly greeting, foster a sense of belonging for everyone. Kindness is about making people feel seen, respected, and valued.


How to Be Kind and Inclusive to People with Disabilities

If we want kindness to be truly inclusive, we must be intentional.

Here are some ways to show kindness, especially for people with disabilities:


Listen and Engage with Genuine Interest
The most powerful kindness is listening without assumptions. Engage someone in conversation and listen with an open heart, aiming to understand their perspective without imposing stereotypes.


Make Spaces Accessible
Ensure that events, workplaces, and gatherings are accessible for everyone. Simple details like accessible entrances, restrooms, and seating can make all the difference.


Be Patient and Understanding
Patience is a key part of kindness. Some people may need extra time or assistance. Taking that time can make them feel more comfortable and included.


Use Inclusive Language
Language shapes how others feel about themselves. Choose words that respect people with disabilities, fostering a culture of acceptance. If you’re unsure, just ask; most people appreciate curiosity over assumptions.


Support Disability-Friendly Businesses
Support businesses that prioritise accessibility and inclusivity. By doing so, we contribute to a society where everyone has the chance to participate fully.


Offer Help, but Always Ask First
Offering help is kind, but always ask first. Asking “Would you like a hand?” gives the person autonomy and shows you respect their independence.


Moving Forward: Kindness Every Day

World Kindness Day is a great starting point, but kindness shouldn’t be limited to one day.

The spirit of kindness creates a ripple effect, inspiring others to act with compassion. By building daily habits of kindness - smiling at strangers, lending a helping hand, supporting accessible spaces - we create a more inclusive world for everyone.


As we celebrate World Kindness Day, let’s carry forward the goal of making kindness and inclusion part of our everyday lives. Together, we can build a community that embraces all people, especially those who may have felt excluded.



September 29, 2025
Health Staff Australia Going Places! Shoalhaven Disability Expo 2025 On Tuesday, 17 September 2025, we had an amazing time attending and showcasing at this year’s Shoalhaven Disability Expo at the Shoalhaven Indoor Sports Centre in Bomaderry. Now in its 11th year, this expo is the largest volunteer-run, not-for-profit event in the region, bringing together people of all abilities, families, carers, and friends for a day full of learning, connection, and fun. The expo was buzzing with over 90 service providers, engaging activities, and local community groups — and our stand definitely stood out! We had the chance to meet incredible people, make new friends, and connect with the community in a meaningful way. Every conversation, smile, and shared story reminded us why we love being part of events like this.  From meaningful chats with families and carers to connecting with other service providers, the day was packed with energy, inspiration, and a real sense of community. Our team brought their A-game, showcasing what Health Staff Australia has to offer, while having an absolute blast meeting everyone who stopped by our stand. A huge thank you to our amazing staff who made this possible — your energy and enthusiasm lit up the room! And of course, a big shout-out to the Shoalhaven Disability Forum for organizing such an inclusive and vibrant event, including the Quiet Hour from 12:00pm – 1:00pm, which made the day even more welcoming for everyone. We left the expo inspired, energized, and already looking forward to next year. To everyone who visited our stand — thank you for making it such a memorable day. Can’t wait to see you all again! Health Staff Australia is proud to be part of the Shoalhaven community , connecting, sharing, and supporting people of all abilities, their families, and carers — one exciting event at a time!
Each year, an estimated 720,000 people die by suicide worldwide. The impact is devastating — ripplin
September 8, 2025
World Suicide Prevention Day 2025: Changing the Narrative on Suicide Why World Suicide Prevention Day Matters Each year, an estimated 720,000 people die by suicide worldwide . The impact is devastating — rippling through families, friendships, workplaces, and entire communities. Behind every statistic is a story, a life, and loved ones left behind. This reality reminds us why World Suicide Prevention Day (WSPD) matters. On 10 September 2025 , people and organisations across the globe will come together to mark WSPD under the theme: “Changing the Narrative on Suicide.” This year, the campaign is placing particular emphasis on accessibility, with resources translated into more languages so the message of hope can reach more people, in more places. As Professor Jo Robinson, President of the International Association for Suicide Prevention (IASP), shares: “Suicide prevention is a shared commitment that unites us across borders, cultures, and communities. As we continue our journey to change the narrative on suicide, let us ensure our message of hope and understanding reaches everyone — in every corner of the world.” What Does “Changing the Narrative” Mean? For too long, conversations about suicide have been surrounded by silence, stigma, and misunderstanding. Changing the narrative means shifting towards openness, empathy, and support. It’s about making suicide prevention everybody’s business — not just the responsibility of mental health professionals. The movement calls us to action in several key ways: Raising awareness and understanding through open, compassionate conversations. Advocating for the decriminalisation of suicide and the development of national suicide prevention strategies. Taking action by checking in with loved ones, sharing stories, and participating in training. Ensuring that people in crisis areas have access to mental health care and protective support. Ways You Can Get Involved in World Suicide Prevention Day 1. Start a Conversation and Raise Awareness Online A simple post using #WSPD can help challenge stigma and spread hope. Free resources, posters, and videos are available through organisations such as Suicide Prevention Australia, Lifeline, and the International Association for Suicide Prevention. 2. Raise Awareness at Work Workplaces play a powerful role in shaping culture and supporting staff. Host an event, share resources with your team, or consider creating a wellbeing initiative that prioritises mental health in your workplace. 3. Reach Out to Someone If you notice a friend, colleague, or family member struggling, reaching out can make all the difference. Asking “How are you really going?” might be exactly what they need to hear. 4. Listen Well When someone shares their worries, listen without judgment. Don’t minimise their feelings or rush to provide answers. Sometimes, being heard is the most powerful form of support. 5. Rethink Attitudes Toward Mental Health Reject harmful ideas like “just get over it” or “toughen up.” Encouraging openness shows people it’s safe to talk about their struggles and seek help when they need it. 6. Encourage People to Seek Support Whether it’s through a GP, a counsellor, or a helpline, professional help can make a huge difference. Remind those around you that seeking support is a sign of strength, not weakness. 
August 6, 2025
International Youth Day – Celebrating the Future of Healthcare Each year on International Youth Day, we honour the creativity, resilience, and potential of young people around the globe. At Health Staff Australia, we believe it’s also a powerful opportunity to highlight how youth play an essential role in shaping the future of healthcare in our country — from aged care to frontline nursing and allied health services. Young healthcare professionals are not just the future — they’re already making a difference today. Whether it’s through their work as Registered Nurses (RNs), Assistant in Nursing (AINs), Support Workers, Doctors, Occupational Therapists (OTs), or in countless other roles, young people are stepping up with compassion, innovation, and a drive to care. Youth in Aged Care and Nursing: The Impact is Real Australia’s healthcare landscape is changing rapidly, particularly as our population ages. This makes sectors like aged care and disability support more vital than ever. Youth who choose careers in these fields bring fresh energy, empathy, and a willingness to learn — helping to enhance the quality of care for some of our most vulnerable citizens. The nursing profession is the largest single health profession in Australia, and as the Australian Parliament notes, “workforce planning is critical to ensure alignment of nursing supply with demand required by the health system, to create a sustainable nursing workforce for Australia” ( source ). That means we need more young people to consider healthcare as a career path — and not just any role, but those in high-demand sectors like residential aged care, community health, mental health support, and disability services.